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One Hour Personal Training Session - Whitney Recreation Center and St. Cloud Park & Rec

Retail Value:
$35.00
Your Price:
$24.50
Savings:
$10.50 (30%)

In Stock (only 1 left)


Description

Personal training is just that - personal. There is no "one size fits
all" approach so part of your personal training session will include an
assessment of your readiness for change and lifestyle health history. From the
assessment, together we will make a plan with action steps and tools to achieve
goals related to nutrition, exercise, mindset, and habits. You will be
introduced to concepts like exercise sets and reps, target heart rate and form,
and function. Your personal health is an investment we would like to support
through empathy, respect, and individualization. Sessions by appt.


Limitations

Good at Whitney Recreation Center. $35 1-hour personal training session. Sessions by appointment.

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Whitney Recreation Center and St. Cloud Park & Rec

Whitney Recreation Center and St. Cloud Park & Rec

1529 Northway Drive
St. Cloud, MN 56303
https://ci.stcloud.mn.us/1778/Fitness-Classes
(320) 255-7276
View 1529 Northway Drive on a map